Importance of eating
Pie, Cottage, homemade
Is a good source of vitamins, minerals, proteins and fiber
Pie, Cottage, homemade is good for containing the following items :
Sodium mg 155, Potassium mg 279, Calcium mg 17, Phosphorus mg 66, Magnesium mg 15, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-575 | Sodium mg | 155 |
| Potassium mg | 279 | Calcium mg | 17 | Magnesium mg | 15 |
| Phosphorus mg | 66 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 262 | Manganese mg | 0 |
| Energy kcal | 126 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 10 | Fat g | 6 | Starch g | 9 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 2 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 16 | | |